Every Feature Exists Because SIBO Needed It
This isn't a calorie counter with a symptom tab bolted on. You get a complete toolkit designed from scratch for the way SIBO actually works.
Smart Food Diary
You get a food diary that does the work for you. Take a picture of your meal and the AI identifies it, or search 500K+ foods, or scan a barcode. The whole thing takes about 15 seconds, even on your worst brain fog days.
- 500,000+ foods in the database
- Barcode scanner for packaged foods
- Save frequent meals for one-tap logging
- Add custom foods
- Photos and notes for context
13-Symptom Tracking
You can track bloating, pain, brain fog, fatigue, nausea, constipation, diarrhea, gas, reflux, anxiety, joint pain, skin issues, and bowel urgency. Each one is rated on a 1 to 10 scale and timestamped throughout the day.
- Bloating severity on a 1-10 scale
- Pain, brain fog, fatigue, and 10 more
- Timestamped entries throughout the day
- Bowel movement tracking
- Add custom symptoms
AI Trigger Detection
After about a week of logging, the AI starts mapping which foods correlate with your worst days. You get a personal trigger report that catches delayed reactions, FODMAP stacking, and portion thresholds, with confidence scores so you know how reliable each finding is.
- Cross-references meals, symptoms, and timing
- Catches delayed reactions (4-48 hours)
- Identifies FODMAP stacking patterns
- Flags combination triggers
- Confidence scores, not guesses
Weekly Insights
You get a weekly breakdown of which days were worst, which foods showed up most, and whether things are trending better or worse. It's the summary you wish your doctor had time to give you.
- Weekly symptom summaries
- Food-to-symptom trends over time
- Progress tracking across weeks and months
- Personalized food observations
- See what's getting better and what isn't
FODMAP Database
Every food rated for FODMAP content. Stacking warnings when you're about to combine foods that are individually fine but together will wreck your afternoon.
- FODMAP ratings for every food
- Low-FODMAP alternatives
- Elimination phase tracking
- Reintroduction protocol with symptom logging
- Stacking warnings before you eat
Privacy
All your data stays on your phone. It never goes to our servers, it's never sold to advertisers, and it's never shared with anyone.
- All data stored locally on your device
- No cloud upload required
- Never sold, shared, or monetized
- Export as PDF or CSV anytime
- One-tap delete
Reminders
You can set reminders for meal logging, symptom check-ins, and supplements so you don't lose a day of tracking because the brain fog won.
- Meal logging reminders
- Symptom check-in prompts
- Supplement and medication reminders
- Custom schedules
- Gentle, not annoying
Doctor Reports
You get a one-tap PDF with your symptom trends, food correlations, breath test history, and treatment timeline that you can hand to your doctor so the data speaks for itself.
- One-tap PDF generation
- CSV export for your records
- Symptom trends and food correlations
- Visual charts your doctor can read
- Any date range
GLP1Gut vs. Generic Food Diaries
| Feature | GLP1Gut | Generic Apps |
|---|---|---|
| SIBO-specific symptom tracking | — | |
| AI trigger detection | — | |
| FODMAP database + stacking warnings | — | |
| Breath test tracking | — | |
| Meal spacing timer | — | |
| Treatment round comparison | — | |
| Food logging | ||
| Calorie counting | ||
| Doctor-ready PDF reports | — | |
| Data stays on your phone | — |