For Nutritionists & Dietitians
The Food Diary Problem Is a Tool Problem.
GLP1Gut is a free symptom tracker built for SIBO. Clients snap a photo, rate their bloat, and bring real data to your sessions.
Send to a Patient
The food diary they'll actually use. For real this time.
They snap a photo, rate their bloat 1 to 5, and the app handles the rest. You get usable data at your next session instead of blank pages.
Why This Page Exists
SIBO patients need to track more than calories. They need to connect what they eat to how they feel, across days and weeks, in a way that produces data you can actually use. Most of them try a spreadsheet or a generic food diary app and give up within a week.
GLP1Gut is a free iOS app built specifically for this. Patients snap a photo of their meal, rate their bloat, and the app logs ingredients and tracks patterns over time. After a week or two, triggers start surfacing. After a month, they have a map you can plan around.
This page is here so you can share that tool with your patients in one tap, and read articles written for your practice, not theirs. The content below covers the workflow problems nutritionists actually deal with when managing SIBO.
Articles for Your Practice
Written for practitioners, not patients. Each one covers a real workflow problem and what you can do about it.
Supporting Clients Also on Antimicrobial Protocols from Another Practitioner
How nutritionists can coordinate dietary support for SIBO clients on antimicrobial protocols prescribed by another provider. Align nutrition with treatment.
Spotting ARFID and Disordered Eating Patterns in Your SIBO Clients
How nutritionists can identify ARFID and disordered eating in SIBO clients. Recognize warning signs and know when to refer for specialized support.
Client Retention: Showing Progress Your Clients Can See
How nutritionists can use visual progress tracking to improve SIBO client retention. Show measurable improvement even when recovery feels slow.
The Client Who "Did Everything Right" and Still Relapsed
How nutritionists can support SIBO clients who relapse despite dietary compliance. Explore underlying causes and adjust the approach without blame.
Bi-Phasic vs. Low-FODMAP vs. SCD: Matching the Diet to the Client
How nutritionists can choose between Bi-Phasic, low-FODMAP, and SCD diets for SIBO clients. Match the protocol to the client's presentation and lifestyle.
Elemental Diet Transitions: Tracking During and After
How nutritionists can support SIBO clients through elemental diet protocols with structured tracking during treatment and the critical transition back to food.
When Your Client Says "Everything Makes Me Sick"
How nutritionists can assess and respond when SIBO clients report reacting to all foods. Strategies to identify real triggers versus hypervigilance.
Reintroducing Fiber After a SIBO Protocol Without Triggering Relapse
How nutritionists can safely reintroduce fiber after SIBO treatment. A staged protocol to rebuild tolerance without triggering symptom relapse.
FODMAP Reintroduction, One Food at a Time: The Tracking Protocol That Holds Up
A structured FODMAP reintroduction tracking protocol for nutritionists working with SIBO clients. Reduce confusion and improve challenge accuracy.
The Food Diary Your Clients Will Actually Fill Out
Practical strategies for nutritionists to improve food diary compliance in SIBO clients. Reduce logging fatigue and get usable session data.
Coordinating with the GI or Functional Medicine Doctor Without Duplicating Work
How nutritionists can coordinate SIBO care with GI doctors and functional medicine practitioners. Reduce overlap and improve client outcomes.
Sustainable Post-SIBO Eating: Moving Clients Out of Restriction
How nutritionists can help SIBO clients transition from restrictive treatment diets to sustainable, varied eating patterns that prevent relapse.
Early Warning Signs of Relapse: The Metrics Worth Watching
How nutritionists can identify early SIBO relapse using tracking metrics. Catch recurrence before symptoms return to pre-treatment levels.
Scope of Practice: What to Document, What to Refer Back
Scope of practice guidance for nutritionists working with SIBO clients. Know what to document, when to refer, and how to protect your practice.
Preparing for Sessions: Getting Useful Data Before the Client Walks In
How nutritionists can collect structured pre-session data from SIBO clients to run more efficient, productive nutrition counseling appointments.
Differentiating SIBO Symptoms from Histamine, FODMAP, and Lactose Reactions
Help nutritionists distinguish between SIBO symptoms and histamine intolerance, FODMAP sensitivity, and lactose malabsorption using clinical patterns.
Stress Eating, Meal Skipping, and SIBO Flares
How stress eating and meal skipping trigger SIBO flares. Practical strategies for nutritionists to help clients manage stress-related eating patterns.
Helping Clients Articulate Symptoms in Terms Their Doctor Will Act On
How nutritionists can coach SIBO clients to describe symptoms in medical language that prompts action from their GI doctor or primary care provider.
Bloating Scores, Stool Consistency, Timing: The Three Data Points That Matter Most
Why nutritionists should focus on bloating scores, stool consistency, and symptom timing for SIBO clients. Simplify tracking for better outcomes.
Travel, Social Eating, and Holiday Flare-Ups: Planning Instead of Reacting
How nutritionists can help SIBO clients plan for travel, holidays, and social eating to prevent flare-ups. Proactive strategies that preserve quality of life.
Send to a Patient
No More 'I Forgot to Write It Down'
Your client takes a photo of their meal, rates how they feel, and the app logs the ingredients automatically. After a week you have real food-to-symptom data to plan around. Send them the link.
Disclaimer: The articles on this page are for informational and educational purposes only. They do not constitute medical advice and should not replace clinical judgment. GLP1Gut is a patient-facing symptom tracking tool, not a medical device.